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Tan colored complete protein smoothie with chia and chickpeas in a glass container on a granite counter top.
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Chickpea-Chia Smoothie

A healthy breakfast or snack with whole food ingredients.
Prep Time3 hours
Cook Time5 minutes
Course:Breakfast, Drinks, Snack
Cuisine:American
Keyword:Banana, chia seeds, Chickpea, Peanut Butter, Smoothie
Servings:1
Calories:630kcal

Equipment

  • 1 Blender

Ingredients

  • 1 Frozen Banana peeled and cut
  • 1/2 C Canned Chickpeas rinsed and drained
  • 1/4 C Greek Yogurt
  • 3/4 C Almond Milk unsweetened, vanilla
  • 1 Tbsp Chia Seeds
  • 2 Tbsp Peanut Butter
  • 2 Tbsp Honey
  • 1/2 tsp Vanilla Extract

Instructions

  • Add all ingredients to a blender and blend until smooth. 1 Frozen Banana 1/2 C Canned Chickpeas 1/4 C Greek Yogurt 3/4 C Almond Milk 1 Tbsp Chia Seeds 2 Tbsp Peanut Butter 2 Tbsp Honey 1/2 tsp Vanilla Extract
  • Serve immediately.

Notes

  1. Consider blending the smoothie at least twice to ensure all ingredients are combined.